Swedish Massage is the most common type of massage used here in the states.Pressure is applied to the tissues and muscles varying from light to medium to firm.This massage is considered to be one of the most relaxing ways to reenergize you mind and body..
Deep Tissue releases tightness and decreases muscle fatigue while removing toxins, soothing and thereby re-educating, and encouraging the muscle to operate at full capacity. Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body.
Hot stone therapy melts away tension,eases muscle stiffness and increases circulation and metabolism. The ditect heat of the stone relaxes muscles,also expands blood vessels, which encourages blood flow throughtout the body to reduce stress and tension